Self Care Awareness Month: Your Heart Matters, Too

I write this for every person who puts everyone before themselves. The person who gives of their time without question, their talents without pause and pours their soul into their work, their loved ones, friends, colleagues and neighbors day in and day out. I write this, too, for myself. It is good to stop for our own sustenance and to remind ourselves it is important to love ourselves, rest with our desires and co-create a fulfilling existence filled with self and collective care.

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