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Every professional woman has a story to tell, a journey to live, and something she may need to release while evolving into her most empowered, fierce, and free self. This year we choose to make space for our dreams, live our purpose, and take radical responsibility for our fulfillment, happiness, and success.

  • Are you ready to personally and professionally evolve while living boldly in your purpose on this earth?

  • ​​Do you feel a constant nudging to reclaim your sense of self that embodies who you were before you became what you thought others wanted you to be?

  • ​Are you feeling stuck, depleted or experiencing burnout and are committed to re-aligning with how you want to feel and find your passion and vigor again?

  • ​Are you ready to explore what life could look like and to make the changes necessary to live the life that matters most to you?​

  • Are you prepared to unlock what is holding you back from the life you've imagined and to evolve into the person you were always destined to become?

If any of this resonates with you, join us for a 5 day/4 night all-inclusive professional women’s retreat on a mile-long private island in Belize where you’ll be inspired and supported, and your dreams and purpose will gain greater clarity and room to prosper. There will be ample time for relaxation and restoration as well as one complimentary massage, a group snorkel trip to the Belize Barrier Reef, and the Stargazers Cruise included in your retreat package. Enjoy three farm-to-table chef-inspired meals each day along with daily snacks and non-alcoholic and alcoholic beverages, as well as inspiring small-group coaching sessions, daily restorative morning and evening practices on the open-air overwater shala, and the support and encouragement of empowered, fierce, and free professional women. Together, we will unlock what has been holding us back from the life we’ve imagined and evolve into the women we were always destined to become. Every professional woman of every life stage is welcomed!


We can’t wait to see you in Belize!

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Soulful Women:
Live Empowered, Fierce, and Free

November 6 – 10th, 2024

Discover your power and purpose at a transformative professional women’s island retreat in Belize, where tailored experiences and communal support will unlock your potential to live empowered, fierce, and free.



My life’s calling is largely defined by four words: “get a bigger table.” As women, we’re often told there’s only one proverbial seat at the table, one path that leads to the top, one right solution, and only one way to define success. I simply can’t buy into this myopic thinking. Each person is born with a unique set of gifts, forged in the fire of experience, and shaped by their own identities. My purpose on this earth is to help people discover what’s inside of them and unleash it to make this world a better place. I believe true transformation exists in three parts - exposure, engagement, and empowerment - one building on the other to bring forward our true essence.


I’ve spent my entire career helping others discover the gifts they have inside. I’ve traveled to thirty-eight countries, working across continents, with women and girls, athletes, coaches, university students, persons with disabilities, and refugees to help them define the life they want to live and chase it. I’ve also worked with leaders from foreign governments, Fortune 500 businesses, international agencies, academic institutions, and professional sports leagues on inclusive culture, leadership, and equity. I’ve climbed my way to the top, leading the Sports Diplomacy unit for the United States of America. I’ve been the one woman at the table, the first, the only, the trailblazer. But every step of the way, I’ve pushed, pulled, and advocated for others to be there too because I believe diverse voices and inclusive spaces are the only way we can overcome the enormous challenges we are facing in the world today. As a woman, a leader, an athlete, and an educator, I want to create spaces where people feel valued and inspired to live as their most authentic selves.


The art of leading isn’t about standing in front but standing beside others, empowering them to carve their paths. My journey is a testament to the belief that when we walk alongside each other, creating room for everyone at the table, we create a world where people flourish.

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  • 5 day/4 nights at a peaceful private island resort in Belize   

  • Over-water bungalow or oceanfront cabana accommodations

  • Three farm-to-table island inspired meals each day along with fresh juices

  • Local alcoholic and non-alcoholic beverages

  • Daily workshops, restorative activities and personal growth in an open-air, over-water shala

  • Swag bag & curriculum workbook

  • Half-day snorkel trip to the world renowned Belize Barrier Reef: the second largest reef system in the world (upgrade to scuba diving optional)

  • 60 Minute Massage

  • Stargazers Cruise

  • Transportation to and from Belize City when traveling on retreat start and end days

  • Roundtrip boat transfer between Dangriga Airport and Thatch Caye

  • Marine reserve access fee

  • Taxes and gratuities

  • Use of kayaks, paddle boards, snorkel gear, fishing poles, and other non-motorized island toys

First to register has first choice of room type. Overwater Bungalows are limited.

payment by 31st April 2024

Double Cabana: $2,730

     (per person, double occupancy)

Double Overwater Bungalow: $2,945

     (per person, double occupancy) 

Private Cabana: $3,440

     (per person, single occupancy)

Private Overwater Bungalow: $3,870

     (per person, single occupancy)

payment by 31st July 2024

Double Cabana: $3,030

     (per person, double occupancy)

Double Overwater Bungalow: $3,245

     (per person, double occupancy) 

Private Cabana: $3,740

     (per person, single occupancy)

Private Overwater Bungalow: $4,140

     (per person, single occupancy)

payment by 31st October 2024

Double Cabana: $3,430

     (per person, double occupancy)

Double Overwater Bungalow: $3,545 

     (per person, double occupancy) 

Private Cabana: $4,040

     (per person, single occupancy)

Private Overwater Bungalow: $4,440

     (per person, single occupancy)


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Want to learn more?

Feel free to contact the Retreat Co-ordinator via the email or number below.


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